<html><body><div style="color:#000; background-color:#fff; font-family:arial, helvetica, sans-serif;font-size:10pt"><div><span>hi everyone</span></div><div style="color: rgb(0, 0, 0); font-size: 13.3333px; font-family: arial,helvetica,sans-serif; background-color: transparent; font-style: normal;"><span>a<font face="Arial" size="2">s promi<font face="Arial" size="2">sed, <font face="Arial" size="2">some more detail<font face="Arial" size="2">s of the <font face="Arial" size="2">self defence cour<font face="Arial" size="2">se happening next <font face="Arial" size="2">saturday.</font></font></font></font></font></font></font></span></div><div style="color: rgb(0, 0, 0); font-size: 13px; font-family: Arial; background-color: transparent; font-style: normal;"><span><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial"
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face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2"><font face="Arial" size="2">!</font></font></font></font></font></font></font></span></font></font></font></font></font></font></font></span></font></font></font></font></font></font></font></font></font></font></font></font></span></div><br><div style="color: rgb(0, 0, 0); font-size: 13px; font-family: Arial; background-color: transparent; font-style: normal;"><font face="Arial" size="2">see you all <font face="Arial" size="2">soon</font></font></div><div style="color: rgb(0, 0, 0); font-size: 13px; font-family: Arial; background-color: transparent; font-style: normal;"><font face="Arial" size="2"><font face="Arial" size="2">love c<br></font></font></div><div style="font-family: arial, helvetica, sans-serif; font-size: 10pt;"> <div style="font-family: times new roman, new york, times, serif; font-size: 12pt;"> <div
dir="ltr"> <font face="Arial" size="2"> <hr size="1"></font>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 15pt" size="4">FREE!</font></font></div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 26pt" size="6">self
defence class for women</font></font></div>
<div style="margin-bottom: 0cm" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 22pt" size="6">saturday
6<sup>th</sup> October 2012</font></font></div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 22pt" size="6">11am
– 5pm</font></font></div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif">Doors
open from 10.30am so we can get started on time. We have lots to cram
in, and won't be able to let anyone join in halfway through.</font></div>
<div style="margin-bottom: 0cm" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 15pt" size="4">We'll
be practising a range of verbal and physical techniques, </font></font>
</div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 15pt" size="4">and
discussing our experiences.</font></font></div>
<div style="margin-bottom: 0cm" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font size="4">The
class is suitable for women of all ages, backgrounds and abilities.</font>
We can adapt moves to suit your body. </font>
</div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif">We're
using the ground floor of the building, so it's relatively
accessible. </font>
</div>
<div style="margin-bottom: 0cm" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif">If
you have specific access needs, please do get in touch.</font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif">We'll
take regular breaks throughout the day, including time to eat. </font>
</div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif">Please
bring vegan snacks and treats to share, and a bottle of water.</font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif">We
recommend wearing layers of comfortable clothing you can move around
in.</font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 15pt" size="4">If
you have any questions at all, don't hesitate to contact us.</font></font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif">It
would be great to get an idea of how many women we're expecting, so
if you think you'd like to come along, please send us an email
expressing your interest.</font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 15pt" size="4">radical
practical feminist self defence</font></font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font style="font-size: 22pt" size="6">feministselfdefence@yahoo.co.uk</font></font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><br>
</div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font size="4">This
class is for those who identify as women. <br></font></font></div><div style="margin-bottom: 0cm; font-weight: normal; color: rgb(0, 0, 0); font-size: 18px; font-family: Arial Rounded MT Bold,sans-serif; background-color: transparent; font-style: normal;" align="CENTER"><font face="Arial Rounded MT Bold, sans-serif"><font size="4">W<font size="3">e also teach
classes for queer folk -of all genders- so contact us if you're more
interested in those.</font></font></font></div>
<div style="margin-bottom: 0cm; font-weight: normal" align="CENTER"><br>
</div>
</div></div> </div> </div></body></html>