[Fareshares_newsletter] Fareshares Newsletter Yule 2015

Thu Dec 17 13:23:08 UTC 2015

    Xmas Opening Hours

During the holidays, Fareshares shall open to supply your festive needs* 
at the following times:
*Weds 23rd: 2pm to 6pm*
*Thurs 24th: 2pm to 5pm*
*Weds 30th: 2pm to 4pm*
*Festive requisites include:
Infinity Foods organic vegan Christmas puddings 
<http://infinityfoodsretail.co.uk/news/infinity_bakery_xmas_products/7/> 
(454g, £5.64)
Artisan Grains Nut Roast <http://www.artisangrains.co.uk/nutroasts.html> 
with Cashew & Cranberry (gluten free) (200g, £2.23)
Old Post Office Bakery <http://oldpostofficebakery.co.uk/about/> Mince 
Pies (gluten free)

    Zaytoun Festive Selection

However Christ-orientated you are, artisanal produce of the original 
Holy Land makes an appropriate gift at this time of year, especially 
when its fairly-traded with farmers in Palestine, giving them a lifeline 
to the wider world and a glimmer of hope that they may one day be left 
in peace.  “If Christmas is about giving and about receiving, then you 
can give two or three times over by choosing a product from a social 
enterprise,” said Cathi Pawson of Zaytoun CIC <http://www.zaytoun.org/>, 
which on 26 November won the prize 
<http://www.theguardian.com/british-council-partner-zone/2015/dec/02/the-social-enterprise-bringing-fairly-traded-palestinian-goods-to-the-world?utm_source=Zaytoun+February+newsletter&utm_campaign=b537478658-December_201512_4_2015&utm_medium=email&utm_term=0_b864f5e0f9-b537478658-111759497> 
for International Impact at the UK Social Enterprise Awards.

We are talking about fairly-tradedolive oil 
<http://www.zaytoun.org/zaytoun_organic_fairtrade_olive_oil.html> 
(1L/£11.54; 500ml/£7.29; 250ml/£3.94), za’atar (never mind the price as 
it is  sold out, but you can buy it online 
<http://www.zaytoun.org/zaytoun_zaatar.html>) andmaftoul 
<http://www.zaytoun.org/zaytoun_maftoul.html> (250, £1.54). All are 
supplied by the Palestine Fair Trade Association 
<http://www.palestinefairtrade.org/>, based in Jenin, and sold by 
Fareshares at wholesale prices. As a gesture of solidarity, we do not 
put a mark-up on Zaytoun products.

The Zaytoun folks recommend this unusual festive stuffing 
<http://www.themediterraneandish.com/freekeh-recipe-cranberry-apple-stuffing/?utm_source=Zaytoun+February+newsletter&utm_campaign=b537478658-December_201512_4_2015&utm_medium=email&utm_term=0_b864f5e0f9-b537478658-111759497>, 
made with their Palestinian freekeh 
<http://www.zaytoun.org/zaytoun_freekeh.html> (250g, £1.69), the ancient 
grain that is now recognized as a superfood, packing twice the fibre of 
quinoa! Freekeh is essentially roasted green wheat, but one might think 
of and cook with it like green rice. Roasted on an open fire before 
being rubbed to remove its husk and reveal the aromatic grain, its taste 
has a subtle smokiness to it that’s typically complimented with onion, 
garlic and herbs. But this recipe incorporates cranberries and apples & 
is finished with scallions, parsley, and walnuts!

‘OK,’ you say,’ enough already!’ ‘Sympathetic as I am to the plight of 
the Palestinian farmers, I can’t be sending foodstuffs through the 
Christmas post.’ Never mind, Zaytoun has a gift solution for you: 
support an olive tree planting project 
<http://www.zaytoun.org/plant_a_tree.html>. £20.88 pays for five, three 
year old olive tree saplings (25 trees = £100.88). The 88p is the 
postage cost of the commemorative certificate that they send your loved one.

    Seasonal Alternatives

If we sell out of Zaytoun Palestinian olive oil, or anyway, you might 
consider the Lesbian Donkey Olive Oil <http://www.lesbiandonkey.gr/en/> 
(1L/£8.82) produced by a small family owned business with a social 
orientation on the largest island of the north-east Aegean, which has 
been bearing the brunt of the refugee exodus 
<http://www.independent.co.uk/news/world/europe/lesbos-mayor-spyridon-galinos-how-i-am-coping-with-up-to-7000-new-refugees-each-day-a6707696.html>.

If you don’t fancy sponsoring olive tree planting in Palestine, or as 
well, please consider a seasonal donation to the Refugee Community 
Kitchen <https://www.youcaring.com/refugee-community-kitchen-474904> in 
the Calais Jungle, where they serve hundreds of nutritious meals every 
day to those who have fled war zones, crossed a continent and have next 
to nothing left, except their humanity.

    Festive Veggies

The perennial Christmas question generally focuses on the availability 
and quality of the Brussels sprouts. As it has been unseasonably warm, 
Autumnal growth has been too vigorous, making large and squashy sprouts 
that quickly rot. However, our sprouts this Christmas are the smaller, 
more compact and favoursome Suffolk version from Home Farm, Nacton, on 
the stalk (try roasting a whole one 
<http://mamashighstrung.com/2014/10/how-to-roast-brussels-sprouts-on-the-stalk/>!)

We shall also have organic parsnips from Lincolnshire; Chinese 
Clementines and a selection of nuts – chestnuts, walnuts, almonds – in 
their shells. Fareshares’ veg is always in great demand and likely to be 
especially popular at Christmas, so do try and visit the shop on 
Wednesday 23rd if possible, as they are liable to be sold out by 
Chrsitmas Eve.

    In The Fridge: #tempehtempeh & Fridge Cakes

Due to canny wheeling and dealing, prices of some of your favourite 
items from Fareshares’ magic fridge have plunged, with your favourite 
Oasis Organic Original tempeh slices, marinated in tamari & ginger and 
deep fried, so you can eat them from the packet or just reheat, at the 
new lower price of only £1.75!

We will also have strictly limited supplies of Natural (240g, £1.95) and 
Oak Smoked Tempeh (200g, £2.20) for those who might like to stuff a 
Tofucken <https://youtu.be/j5QAjcbvbDg> this Xmas, or experiment with 
the recipes collected at Fareshares Facebook under the hashtag, 
#tempehtempeh <https://www.facebook.com/hashtag/tempehtempeh?fref=ts>. 
Please note that these products are supplied to us frozen, i.e.: they 
are slowly defrosting in our fridge. Therefore, the six month ‘use by’ 
date on the packaging is invalidated and the defrosted tempeh should not 
be refrozen. It will, however, keep in your fridge at home for a week 
from purchase, although it may start to look a bit sweaty.

We’ve laid in a good supply of Ploughshares Organic Fridge Cakes 
<http://www.naturemade.co.uk/organic/fridge-cake.asp>, which make great 
stocking stuffers, missus, and we’ve got all seven varieties at the 
lower price of only 90p each. Not only that, but we are gratified to 
announce the return of three varieties of gluten-free Organic Raw 
fruit/nut slices 
<http://www.naturemade.co.uk/organic/fruitnut-slices.asp> for a mere £1 
each. Verily, it must be Christmas!

    Fareshares on Facebook

Over at the Fareshares Food Co-op 
<https://www.facebook.com/FaresharesCoOp/> Facebook page, the big 
question is, will we reach 500 ‘likes’ this year? This time last year, 
we were celebrating our 400th ‘like’, so it would be gratifying to have 
gained a hundred new Likers in a calendar year, without resorting to 
buying ‘likes,’ even though we could reach 220,000 people nearby, 
starting for only £13.00, if we had the budget and requisite insane 
mentality. Of course, FS doesn’t care that much about FB, but our page 
IS curated and a good source of vegan news and recipes. This winter, 
we’re collecting hearty soup recipes under the hastag, #heartysoup 
<https://www.facebook.com/hashtag/heartysoup?fref=ts>, and the one for 
Thai Red Lentil & Butternut Squash Soup 
<http://www.foodandnutrition.org/Stone-Soup/November-2015/Thai-Red-Lentil-and-Butternut-Squash-Soup/> 
is possibly the most popular item ever posted on our page!

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Fareshares Food Coop
56 Crampton Street
Thursdays: 2-8
Fridays: 4-7
Saturdays: 3-5

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