[ShareTompkins] Free Healthy Pregnancy Workshop!

[Laura Woinoski]

http://www.facebook.com/event.php?eid=112321218846167

Time
Sunday, February 27 · 3:00pm - 7:00pm
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Location
Jillian's Drawers - Ithaca, NY - Downtown on the Commons
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Pregnant or TTC? (trying to conceive)
Want to stay healthy and natural? Curious about or interested in natural
childbirth?
Come learn all about how to have a healthy pregnancy!
The Healthy Pregnancy class covers:

* Nutrition
* Exercise
* Education (anatomy, development, etc)
* Avoidance of harmful substances
* Relaxation and Stress reduction
* Why Breastfeeding?/ BF Basics
* The Joy of Natural Childbirth

FREE of charge! Please RSVP!

http://www.facebook.com/event.php?eid=112321218846167





-- 
"You must be the change you wish to see in the world." ~Mahatma Gandhi
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