[ShareTompkins] Fwd: FREE Healthy and Active Living Workshop

[Shira Golding]

Begin forwarded message:

> From: Sue Olmstead <sjolmstead at ofpcinc.com>
> Date: January 21, 2011 3:08:10 PM EST
> To: TC-HSC-L at cornell.edu
> Subject: Healthy and Active Living Workshop
> Reply-To: Sue Olmstead <sjolmstead at ofpcinc.com>
>
> The next six-week Healthy and Active Living Workshop will be held at  
> the YMCA of Ithaca and Tompkins County from 2/3/11 to 3/10/11.   
> Classes will go from 6:00 pm to 8:30 pm.  This FREE program is for  
> adults living with ongoing health conditions.  Topics covered  
> include: how to manage your symptoms, how to set and achieve  
> realistic goals, problem-solving skills, how to work with your  
> doctor, relaxation techniques and much more.  For more information  
> or to register call Sue Olmstead at the Human Services Coalition,  
> 273-8686.

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