[ShareTompkins] Another Yoga for Gardeners class added - Saturday, July 14

[Lanceand Audrey]

Jen Kahn is adding a second Yoga for Gardeners session next week.
The two sessions will be on Saturday, July 14 and Tuesday, July 10, both at
8am.

Bring 1 or 2 yoga blankets/Mexican blankets/beach towels. Meet by the
volleyball net.

Jen says: We’ll keep it pretty gentle, with focus on joint mobility, easing
and strengthening those gardening muscles, as opposed to a vigorous hot
flow.  All levels welcome, any and all physical limitations can be
accommodated with advance notice. If anyone is injured, ill, or pregnant
they should let me know ahead of time unless they know how to manage it
themselves in a yoga class.

Pay what you can. RSVP appreciated, but not required. jenkahn47 at gmail.com.


-- 
www.woodsearth.com
607-592-2902
<http://www.woodsearth.com/>
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