<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><div><br class="Apple-interchange-newline"><blockquote type="cite"><div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>From: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">"Katrina Schickel" <<a href="mailto:kschickel@tompkins-co.org">kschickel@tompkins-co.org</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Date: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">February 1, 2010 8:13:41 AM EST</font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><<a href="mailto:TC-HSC-L@cornell.edu">TC-HSC-L@cornell.edu</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Subject: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><b>corrected schedule for Powerful Tools spring classes</b></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Reply-To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">"Katrina Schickel" <<a href="mailto:kschickel@tompkins-co.org">kschickel@tompkins-co.org</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; min-height: 14px; "><br></div> </div><div style="MARGIN: 4px 4px 1px; FONT: 10pt Tahoma"><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><font face="Times New Roman">Are you caring for a spouse, a parent or loved one and feeling stressed emotionally, financially or physically due to the challenges of this care?<span style="mso-spacerun: yes"> </span>Many caregivers share a similar experience as they juggle the demands of work, family and caring for their loved one. Too often, in trying to meet the demands of all these interests, they neglect to care for themselves!<o:p></o:p></font></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><font face="Times New Roman">Powerful Tools for Caregivers, a six-week educational program designed to provide caregivers the tools needed for taking care of themselves will be offered this fall beginning. September 23<sup>rd</sup>.<span style="mso-spacerun: yes"> </span>During six, 2 ˝ hour sessions held weekly, caregivers learn to reduce stress, improve self-confidence, better communicate feelings, and access local resources.<span style="mso-spacerun: yes"> </span>Attendees also learn how to balance the demands in their lives and to increase their ability to make tough decisions.<o:p></o:p></font></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><font face="Times New Roman">Four separate, six-week sessions of Powerful Tools for Caregivers will be available this fall <b style="mso-bidi-font-weight: normal">at no cost to caregivers –<o:p></o:p></b></font></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><font face="Times New Roman"><span style="mso-spacerun: yes"> </span><o:p></o:p></font></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><font face="Times New Roman">March 22-April 26, Mondays 6:00-8:30 PM<o:p></o:p></font></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><font face="Times New Roman">Lifelong, 119 W. Court St., <st1:place w:st="on"><st1:city w:st="on">Ithaca</st1:city></st1:place><o:p></o:p></font></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><font face="Times New Roman">March 23–April 27, Tuesdays 9:30- 12 noon<o:p></o:p></font></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><font face="Times New Roman">Kendall at <st1:city w:st="on"><st1:place w:st="on">Ithaca</st1:place></st1:city>, <st1:address w:st="on"><st1:street w:st="on">2230 N. Triphammer Rd.</st1:street>, <st1:city w:st="on">Ithaca</st1:city></st1:address><o:p></o:p></font></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><font face="Times New Roman">For Cornell Staff, Faculty, Retirees and/or Partners:<o:p></o:p></font></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"><font face="Times New Roman">March 24 – April 28, Wednesday 5:00 -7:30 PM<span style="mso-tab-count: 1"> </span><o:p></o:p></font></span></b></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><font face="Times New Roman"><st1:place w:st="on"><st1:placename w:st="on"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt">Cornell</span></b></st1:placename><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"> <st1:placetype w:st="on">University</st1:placetype></span></b></st1:place><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt">, <st1:address w:st="on"><st1:street w:st="on"><st1:address w:st="on">395 Pine Tree Rd.</st1:address></st1:street>, <st1:city w:st="on">Ithaca</st1:city></st1:address><o:p></o:p></span></b></font></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><font face="Times New Roman"><b style="mso-bidi-font-weight: normal"><u><span style="FONT-SIZE: 12pt">Pre-Registration is required</span></u></b><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt"> – </span></b><span style="FONT-SIZE: 12pt">call 274-5491 to register. <o:p></o:p></span></font></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><font face="Times New Roman">You may contact Katrina Schickel at </font><a href="mailto:kschickel@tompkins-co.org"><font face="Times New Roman">kschickel@tompkins-co.org</font></a><font face="Times New Roman"> or <o:p></o:p></font></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><font face="Times New Roman">274-5491 for more information about the Powerful Tools for Caregivers classes.<span style="mso-spacerun: yes"> </span><o:p></o:p></font></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><font face="Times New Roman">Powerful Tools for Caregivers is supported by a grant from the Community Health Foundation of Western and Central NY and co-sponsored by the Office for the Aging, Lifelong, <st1:place w:st="on"><st1:placename w:st="on">Cayuga</st1:placename> <st1:placename w:st="on">Medical</st1:placename> <st1:placetype w:st="on">Center</st1:placetype></st1:place>, Hospicare & Palliative Care Services,and Tompkins County Department of Social Services.<o:p></o:p></font></span></div><div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "><span style="FONT-SIZE: 12pt"><o:p><font face="Times New Roman"> </font></o:p></span></div></div></blockquote></div><br></body></html>