<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><div><br><div>Begin forwarded message:</div><br class="Apple-interchange-newline"><blockquote type="cite"><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Helvetica; font-size: 12px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0; "><div style="background-color: rgb(232, 238, 247); font-family: helvetica; font-size: 140%; border-top-width: 1px; border-top-style: solid; border-top-color: rgb(119, 153, 221); padding-top: 2px; padding-right: 2px; padding-bottom: 2px; padding-left: 2px; ">Topic:<span class="Apple-converted-space"> </span><a target="_blank" href="http://groups.google.com/group/fcna-ithaca/t/49dcb8274fb16f13">Vinyasa Yoga by Donation at Fine Spirit Studio</a></div><ul><span style="font-weight: bold; ">Liz Falk <<a href="mailto:elizabethfalk@gmail.com">elizabethfalk@gmail.com</a>></span><span class="Apple-converted-space"> </span>Jan 13 02:37PM -0500<span class="Apple-converted-space"> </span><a href="#digest_top">^</a><br><div style="border-top-width: 1px; border-top-style: solid; border-top-color: rgb(119, 153, 221); "></div> <br>Pay What You Can Yoga Classes - Every Friday starting January 21st.<span class="Apple-converted-space"> </span><br>5-6:15pm<br> <br>At Fine Spirit Studio, on Dey Street, above Hickey's Music.<br> <br>Pay what you're able to. All are welcome.<br> <br>Class is a mixed level Vinyasa flow with some focus on holding poses<span class="Apple-converted-space"> </span><br>to improve alignment and build strength.<br> <br>Bring a mat or rent one for $1.<br>Recommended to bring a bottle of water and a small towel.<br> <br>More info about class and teacher:<br><a href="http://vidayoga.org/schedule/">http://vidayoga.org/schedule/</a><br> <br> <br>Liz<br><div> <br class="webkit-block-placeholder"></div></ul></span></blockquote></div><br></body></html>