<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><div>free!</div><div><br><div>Begin forwarded message:</div><br class="Apple-interchange-newline"><blockquote type="cite"><div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>From: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">"Sandra J. Repp" <<a href="mailto:sjr37@cornell.edu">sjr37@cornell.edu</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Date: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">March 11, 2011 1:56:11 PM EST</font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">"<a href="mailto:TC-HSC-L@cornell.edu">TC-HSC-L@cornell.edu</a>" <<a href="mailto:TC-HSC-L@cornell.edu">TC-HSC-L@cornell.edu</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Cc: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">Tina M Snyder <<a href="mailto:tmf8@cornell.edu">tmf8@cornell.edu</a>>, Stacy Samone Nembhard <<a href="mailto:ssn6@cornell.edu">ssn6@cornell.edu</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Subject: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><b>Breastfeeding for the Health of It! - starts 3/21</b></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Reply-To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">"Sandra J. Repp" <<a href="mailto:sjr37@cornell.edu">sjr37@cornell.edu</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; min-height: 14px; "><br></div> </div>Breastfeeding for the Health of It!<br>Meets Mondays, March 21, 28, April 4, 11, 18 & 25<br>choose 10:00-Noon OR 6:00-8:00pm<br>at CCE-Tompkins Education Center, 615 Willow Avenue, Ithaca<br><br>Are you a new or expectant mom who wants to nurse her baby? If so, you may qualify for free Breastfeeding Support. Women who are eligible for WIC, Medicaid, Food Stamps or similar programs can attend this FREE workshop series.<br><br>"Breastfeeding for the Health of It" classes meet on 6 mornings from 10:00 am - 12:00 Noon OR 6 evenings from 6:00-8:00 pm. <br>Pick the time that is most convenient for you, and join any time - classes are ongoing and topics are repeated in the next set of workshops!<br><br>In this class, you will meet other moms and our staff, and will learn about these topics:<br><br> * Mother's Health (you will receive a free nutrient assessment at the first meeting!) (3/21)<br> * The Importance of Breastfeeding for Mothers and Babies (3/28)<br> * Changes that happen when you are pregnant that get you ready to breastfeed your baby (4/4)<br> * How to position your baby to get proper latch and prevent sore nipples (4/11)<br> * How to pump and store breast milk -- learn how long breast milk can be kept at room temperature, in the refrigerator and in the freezer (4/18)<br> * How to breastfeed in public, and the laws that protect breastfeeding mothers (4/25)<br><br>When you attend these sessions, you will go home with items such as: baby wipes with convenient portable case, disposable breast pads, medicine dropper, baby's 1st year calendar, fever thermometer and various other items of interest to parents with a new baby. Please let us know if you plan to attend and if you need transportation or childcare. Light refreshments will be served.<br><br>Can't make this class series? Visit our website at <a href="http://ccetompkins.org/calendar/10/05/13/breastfeeding-health-it">http://ccetompkins.org/calendar/10/05/13/breastfeeding-health-it</a><br>for the next scheduled dates, and a map to our location.<br><br>Breastfeeding is the gift that lasts a lifetime! For more information, or to find out if you are eligible for our free classes, contact: Tina Snyder, Certified Lactation Counselor or Stacy Nembhard, Nutrition Program Educator at Cornell Cooperative Extension of Tompkins County, (607) 272-2292 or email <a href="mailto:tmf8@cornell.edu">tmf8@cornell.edu</a> or <a href="mailto:ssn6@cornell.edu">ssn6@cornell.edu</a>.<br><br></blockquote></div><br></body></html>