<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><div><div>Begin forwarded message:</div><br class="Apple-interchange-newline"><blockquote type="cite"><div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>From: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">IHA Outreach Coordinator <<a href="mailto:outreach@ithacahealth.org">outreach@ithacahealth.org</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Date: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">October 12, 2011 8:08:19 PM EDT</font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">HSC List Serve <<a href="mailto:TC-HSC-L@cornell.edu">TC-HSC-L@cornell.edu</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Subject: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><b>10/19 Hand Health in the Electronic age with Ron Floyd, LMT</b></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Reply-To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">IHA Outreach Coordinator <<a href="mailto:outreach@ithacahealth.org">outreach@ithacahealth.org</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; min-height: 14px; "><br></div> </div> <div bgcolor="#ffffff" text="#000000"> <h1><span class="profileName fn fsxl fwb">Hand Health in the Electronic Age <br> </span></h1> <b> A class in prevention and noninvasive treatment for carpal tunnel symptoms with instructor Ron Floyd, LMT, Structural Integrator and Free Clinic Provider Volunteer</b><br> <br> Ithaca Free Clinic<br> 521 West Seneca Street<br> Wednesday, 10/19<br> 6-8pm<br> <br> The techniques learned in this class may be helpful for neck & shoulder tension, increasing range of motion, carpal tunnel symptoms, and reducing the effects of stress. This is a great maintenance program for those who use their hands and arms for: data entry, typing, carpentry, and any repetitive work with your hands.<br> <br> Most of our doing is don<span class="text_exposed_hide"></span><span class="text_exposed_show">e with our arms and hands, we manipulate our world, reach out both to give and receive, we both embrace and repel with our arms. In this class, we will learn to balance the strength and flexibility in our forearms; an imbalance here often contributes to carpal tunnel symptoms. As the arms and shoulders are so closely related in function, tension in the arms can migrate to the shoulders and neck. In this class, we will learn simple ways to maintain these all-important tools using therapeutic movement, stretching and self massage techniques.<br> <br> Ron Floyd, LMT, Structural Integrator and Free Clinic Provider Volunteer is a New York State licensed massage therapist and is Nationally Certified in Therapeutic Massage. He specializes in Structural Integration. Ron has over 20 years experience in Massage and Health Education and is passionate about helping people take their well being into their own hands. To make an appointment with Ron at the Ithaca Free Clinic please call 607.330.1254. To learn more about Ron, his classes and bodywork visit <a href="http://www.ronfloydlmt.com" target="_blank" rel="nofollow nofollow">www.ronfloydlmt.com</a> or email <a class="moz-txt-link-abbreviated" href="mailto:handsonron@gmail.com">handsonron@gmail.com</a>.<br> <br> The workshop is free of charge and open to the public. Light refreshments will be served. Please call 607-330-1253 to reserve your seat.<br> <br> </span> <div class="moz-signature">-- <br> Andrea Levine<br> Outreach Coordinator<br> Ithaca Health Alliance<br> Office: 607.330.1253<br> <a href="mailto:outreach@ithacahealth.org">outreach@ithacahealth.org</a><br> 521 W. Seneca St<br> PO BOX 362<br> Ithaca, NY 14850<br> <a href="http://www.ithacahealth.org">http://www.ithacahealth.org/</a> <br> <br> <i>Our mission is to facilitate access to health care for all, with a focus on the needs of the uninsured.</i> </div> </div> </blockquote></div><br></body></html>