<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><div apple-content-edited="true"><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Helvetica; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">some mostly free classes at greenstar coming up...</div></span><br class="Apple-interchange-newline"> </div><div><br><div>Begin forwarded message:</div><br class="Apple-interchange-newline"><blockquote type="cite"><div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>From: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">GreenStar Cooperative Market <<a href="mailto:pam@greenstar.coop">pam@greenstar.coop</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Date: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">April 26, 2012 2:05:25 PM EDT</font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><a href="mailto:shiragolding@gmail.com">shiragolding@gmail.com</a></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Subject: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><b>May 2012 Classes at GreenStar Cooperative Market</b></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Reply-To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><a href="mailto:pam@greenstar.coop">pam@greenstar.coop</a></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; min-height: 14px; "><br></div> </div><div topmargin="0" leftmargin="0" rightmargin="0"><!--Copyright (c) 1996-2012 Constant Contact. All rights reserved. Except as permitted under a separate written agreement with Constant Contact, neither the Constant Contact software, nor any content that appears on any Constant Contact site, including but not limited to, web pages, newsletters, or templates may be reproduced, republished, repurposed, or distributed without the prior written permission of Constant Contact. For inquiries regarding reproduction or distribution of any Constant Contact material, please contact legal@constantcontact.com.--><div align="center" style="background-color:#ffffff;padding-bottom:10px;"><div align="left" style="font-family:verdana,arial;font-size:8pt;color:#000000;width:600;"><font face="verdana,arial" size="1" color="#000000" style="font-family:verdana,arial;font-size:8pt;color:#000000;"><center><table bgcolor="#ffffff" width="595" id="VWPLINK"><tbody><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%" rowspan="1" colspan="1">Having trouble viewing this email? <a track="off" shape="rect" href="http://campaign.r20.constantcontact.com/render?llr=axndtjfab&v=001f92fxbmkmiAnBMmmGu9cMBhaXn2GVZdQKQ9Cbe_7PtnJMaF3Q83c7xwUVlXZIcETzfidb-cKe3h_7vVrJEa97fRZzCaAgylG_5lxBQNNZ4m4qjMuDf7Wng%3D%3D" target="_blank">Click here </a></td></tr></tbody></table></center></font></div></div> <div id="rootDiv" align="center"> <table style="background-image:url(http://img.constantcontact.com/letters/images/1101093164665/memberevents2_bodybg.gif);background-repeat:repeat-x;background-color:#E1E1E1;margin:0px 0px 0px 0px;" bgcolor="#E1E1E1" border="0" background="http://img.constantcontact.com/letters/images/1101093164665/memberevents2_bodybg.gif" width="100%" cellspacing="0" cellpadding="0"> <tbody><tr> <td rowspan="1" colspan="1" align="center"> <table style="width:600px;" border="0" width="600" cellspacing="0" cellpadding="0"> <tbody><tr> <td width="100%" rowspan="1" colspan="1"> <table style="display: table;" border="0" width="100%" cellspacing="0" cellpadding="0" id="content_LETTER.BLOCK1"><tbody><tr><td style="text-align: center;" valign="bottom" rowspan="1" colspan="1" align="center"><img vspace="5" border="0" name="ACCOUNT.IMAGE.2" width="606" src="http://ih.constantcontact.com/fs075/1105202362080/img/2.jpg"><span> </span></td></tr></tbody></table> </td> </tr> <tr> <td style="border-color:#998500;padding:2px;border-width:1px;border-style:solid;" bordercolor="#998500" rowspan="1" colspan="1"> <table style="border-color:#996600;border-width:1px;border-style:solid;" border="0" bordercolor="#996600" width="100%" cellspacing="0" cellpadding="0"> <tbody><tr> <td style="background-color:#996600;" bgcolor="#996600" width="100%" rowspan="1" colspan="3"> <table border="0" width="100%" cellspacing="0" cellpadding="0" id="content_LETTER.BLOCK2"><tbody><tr><td rowspan="1" colspan="1"><img height="43" border="0" width="598" optionname="INFORMATIVEHDR" src="https://imgssl.constantcontact.com/letters/images/1101093164665/newsinformative_hdr6.gif"></td></tr></tbody></table> <table style="margin-bottom:6px;background-color: rgb(168, 235, 148);" bgcolor="#a8eb94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK3"><tbody><tr><td style="text-align: left; font-size: 28pt; font-family: Trebuchet MS,Geneva; color: rgb(128, 0, 0);" rowspan="1" colspan="1" align="left"> <div style="text-align: center;" align="center"> <strong>May 2012 Calendar of Classes</strong></div> </td></tr></tbody></table> </td> </tr> <tr> <td style="background-image:url(http://img.constantcontact.com/letters/images/1101093164665/memberevents2_lines4.gif);background-repeat:repeat-x;background-color:#FFFFFF;" height="25" bgcolor="#FFFFFF" background="http://img.constantcontact.com/letters/images/1101093164665/memberevents2_lines4.gif" rowspan="1" colspan="3"> </td></tr> <tr> <td style="background-color:#998500;" height="5" bgcolor="#998500" rowspan="1" colspan="3"> </td></tr> <tr> <td rowspan="1" colspan="3"> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tbody><tr> <td style="background-color:#F5F5F5;width:160px;border-bottom:none;border-left:none;border-color:#998500;border-top:none;border-right-width:1px;border-right-style:solid;" bgcolor="#F5F5F5" bordercolor="#998500" valign="top" width="160" rowspan="1" colspan="1" align="center"> <table style="margin-bottom:6px;" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK6"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"> <div style="color:#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: center;" align="center"><b>Quick Links...</b></div> <div style="text-align: center;" align="center"><a style="font-size: 8pt; font-family: Arial,Helvetica,sans-serif; color: rgb(0, 0, 0); text-decoration: underline;" track="on" shape="rect" href="http://r20.rs6.net/tn.jsp?e=001r_UnYpEPLtDl6_nrOaJj8xTz6KnnhwaxMdm_LaxBpu7yOvNlJqX0HfufUOy1Tq8Cx1CVDOnogw31sCANrBS5Ax98TWB7pQh8AC8XzmmrgZ6VQQp0UFQKJg==" linktype="link" target="_blank">Our Website</a></div> <br></td></tr></tbody></table> <a name="LETTER.BLOCK5"></a><table style="margin-bottom:6px;background-color: rgb(167, 235, 148);" bgcolor="#a7eb94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK5"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:8pt;text-align: left;" rowspan="1" colspan="1" align="left"> <div style="color:#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: center;" align="center"><span style="font-size: 14pt; font-family: Verdana,Geneva;"><p style="margin-top: 0px; margin-bottom: 0px; font-size: 10pt;"> </p><div style="margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">Store Hours</div> </span><span style="font-size: 14pt; font-family: Verdana,Geneva; color: rgb(140, 32, 0);"><div style="margin-top: 0px; margin-bottom: 0px; ">and Locations</div><div style="text-align: center; margin-top: 0px; margin-bottom: 0px; ">____________ <span style="font-size: 10pt;"> </span></div><div style="text-align: center; margin-top: 0px; margin-bottom: 0px; ">GreenStar's </div><div style="text-align: center; margin-top: 0px; margin-bottom: 0px; ">West-End</div><div style="text-align: center; margin-top: 0px; margin-bottom: 0px; ">Store</div><div style="font-size: 10pt; margin-top: 0px; margin-bottom: 0px; "><span>701 W. Buffalo St.</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 10pt;">Ithaca, NY 14850</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 10pt;">607-273-9392</span></div><p style="margin-top: 0px; margin-bottom: 0px; font-size: 10pt;"><span> </span></p><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 10pt;"><strong><span style="font-size: 10pt;">Open every day</span> from </strong></span></div><div style="font-size: 10pt; margin-top: 0px; margin-bottom: 0px; "><span><strong>7AM to 11 PM.</strong></span> </div><p style="margin-top: 0px; margin-bottom: 0px; font-size: 10pt;"><span> </span></p> </span><span style="font-size: 8pt; color: rgb(89, 85, 0);"><span style="color: rgb(140, 32, 0);">Closed New Year's Day, Easter and Thanksgiving</span><br><span style="color: rgb(140, 32, 0);">and Christmas.</span><br><br><span style="color: rgb(140, 32, 0);">New Year's Eve and Christmas Eve, 7 AM - 9 PM</span><br><br><span style="color: rgb(140, 32, 0);">Memorial Day, Independence Day and Labor Day, </span><br><span style="color: rgb(140, 32, 0);">9 AM - 8 PM</span><br><span style="color: rgb(140, 32, 0);">_____________________</span><br><p style="font-size: 10pt; margin-top: 0px; margin-bottom: 0px;"> </p><div style="font-size: 14pt; font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">GreenStar</div><div style="font-size: 14pt; font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">Oasis</div><div style="font-size: 14pt; font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">Dewitt Mall</div><div style="font-size: 14pt; font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">Location</div><div style="font-size: 10pt; font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">215 N. Cayuga St.</div><div style="font-size: 10pt; font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">Ithaca, NY 14850</div><div style="font-size: 10pt; font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">607-273-8213</div><p style="font-size: 10pt; margin-top: 0px; margin-bottom: 0px;"> </p></span><span style="font-size: 14pt; font-family: Verdana,Geneva; color: rgb(140, 32, 0);"><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "> <strong>Open Mon. - Sat., </strong></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><strong>8 AM to 9 PM, Sunday, 9 AM </strong></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 10pt;"><strong><span style="font-family: Verdana,Geneva;">to 8 PM.</span> </strong></span><span style="font-size: 8pt;"> </span></div><p style="margin-top: 0px; margin-bottom: 0px;"><span style="font-size: 8pt;"> </span> </p> </span><div style="color: rgb(140, 32, 0); margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 8pt;">Closed New Year's Day, Easter, Memorial Day, Independence Day,</span></div><div style="color: rgb(140, 32, 0); margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 8pt;"> Labor Day, Thanksgiving<br>and Christmas.<br><br>New Year's Eve and Christmas Eve, 8 AM - 6 PM<br><br> ________________________</span></div> </div> <br></td></tr></tbody></table><a name="LETTER.BLOCK7"></a><table style="margin-bottom:6px;background-color: rgb(167, 235, 148);" bgcolor="#a7eb94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK6"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:8pt;text-align: left;" rowspan="1" colspan="1" align="left"> <div style="color:#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: center;" align="center"><b><img height="149" vspace="5" border="0" name="ACCOUNT.IMAGE.15" hspace="5" width="120" alt="cake" src="http://ih.constantcontact.com/fs075/1105202362080/img/15.jpg"><br></b></div> <div style="text-align: center;" align="center"><a track="on" href="http://r20.rs6.net/tn.jsp?e=001r_UnYpEPLtAqwsTnIrhAVNAva4gGVKbSKBIf1hB2WgLmDzBUpMqWwerzO7tdDYRfkp3ppKOKipJdtoxc1CzYNKo7c_IhXnJu6IWnwxFfK-ilEozgGVhydUHGqxDpNT8UBmtYrelXQTMKaXDpIrdK2XTg2GNlHzWJ2dWdK7WOl5TClLVdGu0b2N_H-IJyinwR" shape="rect" target="_blank"><img height="23" vspace="2" border="0" name="ACCOUNT.IMAGE.19" width="140" alt="Dessert bar 2" src="http://ih.constantcontact.com/fs075/1105202362080/img/19.jpg"></a></div> <div><div style="text-align: center; margin-top: 0px; margin-bottom: 0px; "><img height="82" vspace="5" border="0" name="ACCOUNT.IMAGE.17" hspace="5" width="120" alt="cookies2" src="http://ih.constantcontact.com/fs075/1105202362080/img/17.jpg"></div><div style="font-family: Verdana, Geneva; text-align: center; margin-top: 0px; margin-bottom: 0px; ">Cakes, cookies, and more... GreenStar Bakery makes almost everything from scratch using local and organic flours, organic sugars, local free-range eggs and non-hydrogenated oils. Many gluten-free and vegan options are available.</div><p style="font-family: Verdana,Geneva; text-align: center; margin-top: 0px; margin-bottom: 0px;" align="center"> </p><p style="font-family: Verdana,Geneva; text-align: center; margin-top: 0px; margin-bottom: 0px;" align="center"> </p><div style="font-family: Verdana, Geneva; text-align: center; margin-top: 0px; margin-bottom: 0px; "><a track="on" href="http://r20.rs6.net/tn.jsp?e=001r_UnYpEPLtDnD7V4ZZZb2LLDOTCNOZ2rrnmuuc5b1jqooDB-KhkWT18bfsgeaP2Tg8IARiwMaS-6rL0hukU73o2XtN1HVyzPpxTkDRbAPt25MwjLWtXqBk_4gytya07OevcBtoyutFHDA9ITNn9mPOLOovT3H8h-1TnjHTGigeQ=" shape="rect" target="_blank"><img vspace="5" border="0" name="ACCOUNT.IMAGE.20" width="150" alt="sushi" src="http://ih.constantcontact.com/fs075/1105202362080/img/20.jpg"></a> <br><img vspace="5" border="0" name="ACCOUNT.IMAGE.21" width="150" alt="sushi platter" src="http://ih.constantcontact.com/fs075/1105202362080/img/21.jpg"></div><p style="font-family: Verdana,Geneva; text-align: center; margin-top: 0px; margin-bottom: 0px;" align="center"> </p><div style="font-family: Verdana, Geneva; text-align: center; margin-top: 0px; margin-bottom: 0px; "><br><a track="on" href="http://r20.rs6.net/tn.jsp?e=001r_UnYpEPLtDv695TWfKzZgx4i5yLw48ldDeb92V85i1Otwr1nMeLBplMzQJpexQzlMb183392dAMrty_jXIh7IwJrTrGkcOx97T2p3oKJDIeNB4U2ys-IYy9baDPLUB9klu1TNfCzOS24EGBYpsc0KRZDnlYjerJ_2ETSehg3smzXzy8GFeJDfyrOc7M0aCc" shape="rect" target="_blank"><img vspace="5" border="0" name="ACCOUNT.IMAGE.22" width="150" alt="Deli" src="http://ih.constantcontact.com/fs075/1105202362080/img/22.jpg"></a><br><img vspace="5" border="0" name="ACCOUNT.IMAGE.23" width="151" alt="deli platter" src="http://ih.constantcontact.com/fs075/1105202362080/img/23.jpg"></div><p style="margin-top: 0px; margin-bottom: 0px;"> </p> </div> </td></tr></tbody></table><a name="LETTER.BLOCK10"></a><table style="margin-bottom:6px;background-color: rgb(167, 235, 148);" bgcolor="#a7eb94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK10"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:8pt;text-align: left;" rowspan="1" colspan="1" align="left"> <div style="text-align: center; font-size: 12pt; font-family: Verdana,Geneva; color: rgb(0, 149, 148);" align="center"><strong><span style="color: rgb(0, 59, 58);">Health Library</span><br></strong></div> <div style="text-align: center;" align="center"><a track="on" href="http://r20.rs6.net/tn.jsp?e=001r_UnYpEPLtB714i8DBLCqxeBhhJxYY1ziyfgHkNcybcC-JGPXMzT7mKC-9IijJ0d7JPlsiNOgkHR1lJQl_H3SlzgmolAB6BjEXreK42SV9xHX8hzYZW24H5DdNDGQY5FTl8M118NM8WMB5XiAGQuFM6Db4emFYPxvsaKzmzFbF8=" shape="rect" target="_blank"><img height="73" vspace="2" border="0" name="ACCOUNT.IMAGE.13" width="150" alt="Health resource" src="http://ih.constantcontact.com/fs075/1105202362080/img/13.jpg"></a></div> <div style="text-align: center;" align="center">Research a health concern and alternative treatment options. Find information on herbs and supplements.</div> </td></tr></tbody></table><a name="LETTER.BLOCK22"></a><table style="margin-bottom:6px;background-color: rgb(167, 235, 148);" height="248" bgcolor="#a7eb94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK22"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:8pt;text-align: left;" rowspan="1" colspan="1" align="left"> <div style="text-align: center; font-size: 12pt; font-family: Verdana,Geneva; color: rgb(0, 149, 148);" align="center"><strong><span style="color: rgb(0, 59, 58);"> </span></strong></div> <div style="text-align: center;" align="center"><a class="imgCaptionAnchor" track="on" shape="rect" href="http://r20.rs6.net/tn.jsp?e=001r_UnYpEPLtB714i8DBLCqxeBhhJxYY1ziyfgHkNcybcC-JGPXMzT7mKC-9IijJ0d7JPlsiNOgkHR1lJQl_H3SlzgmolAB6BjEXreK42SV9xHX8hzYZW24H5DdNDGQY5FTl8M118NM8WMB5XiAGQuFM6Db4emFYPxvsaKzmzFbF8=" target="_blank"><img height="152" vspace="2" border="0" name="ACCOUNT.IMAGE.101" width="150" alt="10 on 10" src="http://ih.constantcontact.com/fs075/1105202362080/img/101.jpg"></a></div> <div style="text-align: center;" align="center">All non-working members receive a 10% discount on all regularly priced items on the 10th of the month<br><br></div> </td></tr></tbody></table><a name="LETTER.BLOCK18"></a><table style="margin-bottom:6px;background-color: rgb(167, 235, 148);" bgcolor="#A7EB94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK18"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:8pt;text-align: left;" rowspan="1" colspan="1" align="left"> <div style="text-align: center;" align="center"><span style="font-size: 9pt; font-family: Verdana,Geneva;"><strong>Class Details </strong></span><br></div> <div style="text-align: left;" align="left"> <div style="text-align: center;" align="center"><br></div> <div style="text-align: center;" align="center"><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 9pt; font-family: Verdana,Geneva;">Classes are free (unless noted) and open to the public, and are held in the meeting room at GreenStar Cooperative Market's WestEnd Store, 701 West Buffalo Street, Ithaca, NY. </span></div><p style="margin-top: 0px; margin-bottom: 0px; text-align: left;" align="left"><span style="font-size: 9pt; font-family: Verdana,Geneva;"> </span></p><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 9pt; font-family: Verdana,Geneva;">Space is limited and registration is required. </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 9pt; font-family: Verdana,Geneva;"><strong>To register</strong>, sign up at GreenStar's Customer Service Desk or call 273-9392. </span></div><p style="margin-top: 0px; margin-bottom: 0px;"><span style="font-size: 9pt; font-family: Verdana,Geneva;"> </span></p><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-size: 8pt; font-family: Verdana,Geneva;">Views expressed by the presenters do not necessarily represent GreenStar Cooperative Market, Inc., its Council, management or staff.</span></div> <br></div> </div> </td></tr></tbody></table></td> <td style="background-image:url(http://img.constantcontact.com/letters/images/1101093164665/memberevents2_leftshadow.gif);background-repeat:repeat-y;background-color:#FFFFFF;" bgcolor="#FFFFFF" background="http://img.constantcontact.com/letters/images/1101093164665/memberevents2_leftshadow.gif" width="7" rowspan="1" colspan="1"> </td><td style="background-color:#FFFFFF;width:428px;" bgcolor="#FFFFFF" valign="top" width="428" rowspan="1" colspan="1"> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tbody><tr> <td width="100%" rowspan="1" colspan="1"> <table style="margin-bottom:6px;background-color: rgb(167, 235, 148); display: table;" height="194" bgcolor="#a7eb94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK11"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"> <div style="font-family: Verdana,Geneva; font-size: 14pt; color: rgb(140, 32, 0);"><strong>Greetings!</strong></div><p style="font-family: Verdana,Geneva; margin-top: 0px; margin-bottom: 0px;"> </p><div style="font-family: Verdana, Geneva; margin-top: 0px; margin-bottom: 0px; color: rgb(140, 32, 0); ">This email is sent as a courtesy of GreenStar Cooperative Market. Feel free to forward this calendar to a friend. To be on this mailing list (to receive the monthly Calendar of Classes) at GreenStar, please email <a href="mailto:pam@greenstar.coop">pam@greenstar.coop</a>, with "join" in the subject area. To unsubscribe from this mailing list, send email to <a href="mailto:pam@greenstar.coop">pam@greenstar.coop</a>, with "remove" in the subject area. Visit GreenStar online at<a style="color: rgb(140, 32, 0);" href="http://r20.rs6.net/tn.jsp?e=001r_UnYpEPLtBN-Ku0rrEmtPfnE1-ULW8sC8wdvj23HyNQLaEQkwNyqgQDoZSPvO6ZfciEmfVj1M2dN-T8eoENhwiTJc1qsfuBxsuxxYRdAtn0f3_7sqDMjA==" shape="rect" target="_blank"> www.greenstar.coop</a> </div><p style="font-family: Verdana,Geneva; margin-top: 0px; margin-bottom: 0px;"> </p> </td></tr></tbody></table> </td> </tr> <tr> <td width="100%" rowspan="1" colspan="1"> <a name="LETTER.BLOCK12"></a><table style="margin-bottom:6px;background-color: rgb(253, 205, 148); display: table;" bgcolor="#FDCD94" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK12"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"><br><table style="margin-bottom: 6px;" height="356" border="0" width="433" cellspacing="0" cellpadding="5"><tbody><tr><td style="text-align: left; font-size: 10pt; font-family: Arial,Helvetica,sans-serif; color: rgb(51, 51, 51);" rowspan="1" colspan="1" align="left"> <div><img style="text-align: left;" vspace="5" border="0" name="ACCOUNT.IMAGE.96" width="421" alt="Hans Grains May 8 2012" src="http://ih.constantcontact.com/fs075/1105202362080/img/96.jpg"><span style="font-family: Verdana,Geneva;"><p style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana,Geneva; font-size: 10pt;"><span> </span></p><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> Join Chef Hans and gather some simple and delicious meal </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> ideas using grains from Cayuga Pure Organics. He will be</span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> teaching basic preparation and cooking techniques for these</span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> grains, and featuring spring-themed recipes using spelt, </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> polenta, and freekeh. Chef Hans Butler has a degree in </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> culinary arts from the Art Institute of Houston, owned </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> Watercress Restaurant, and is currently working at Mexeo </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; font-size: 10pt; "><span> and developing recipes for <span>Cayuga</span> Pure Organics. </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; "><span> </span><span style="font-size: 10pt;">Fee: $8 for GreenStar members, $10 for non-members. </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; "><span style="font-size: 10pt;"> </span><span>Registration is required. To register, sign up at GreenStar's </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; "><span> Customer Service Desk or call 273-9392.</span><span> This class is open </span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; "><span> to the public, and is held in the meeting room at GreenStar</span></div><div style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana, Geneva; "><span> Cooperative Market's West-End Store, 701</span><span> W. Buffalo St. </span></div> </span></div> </td></tr></tbody></table></td></tr></tbody></table><a name="LETTER.BLOCK13"></a><table style="margin-bottom:6px;background-color: rgb(255, 197, 195); display: table;" bgcolor="#FFC5C3" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK13"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"><br><div> <div style="text-align: center;" align="center"><img height="144" vspace="5" border="0" name="ACCOUNT.IMAGE.95" width="421" alt="Homeopathic May 9 2012" src="http://ih.constantcontact.com/fs075/1105202362080/img/95.jpg"></div><p style="font-family: Verdana,Geneva; margin-top: 0px; margin-bottom: 0px; text-align: left;" align="left"> </p><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> In this class, Carrie Stearns will look at how homeopathy can</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> be used in the treatment of women's health issues. She will</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> give a brief overview of constitutional homeopathic care and </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> specifically focus on the treatment of menstrual disorders, </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> infertility and menopause, as well as how homeopathy can</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> support a healthy pregnancy and birth. Carrie Stearns </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> practices Classical Homeopathy at the Padma Center for</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Natural Therapies in Ithaca NY. </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> This class is free and open to the public, and is held in the</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> meeting room at GreenStar Cooperative Market's West-End </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Store, 701 W. Buffalo St. Registration is required. To register,</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> sign up at GreenStar's Customer Service Desk or call 273-9392.</span></div><p style="margin-top: 0px; margin-bottom: 0px;"> </p> </div><p style="margin-top: 0px; margin-bottom: 0px; font-family: Verdana,Geneva; text-align: left;" align="left"> </p></td></tr></tbody></table><a name="LETTER.BLOCK14"></a><table style="margin-bottom:6px;background-color: rgb(183, 236, 254);" height="359" bgcolor="#B7ECFE" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK14"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"><br><div><div style="color: rgb(51, 153, 102); margin-top: 0px; margin-bottom: 0px; text-align: center; "><img height="144" vspace="5" border="0" name="ACCOUNT.IMAGE.97" width="421" alt="Jap cafe Anita May 15 2012" src="http://ih.constantcontact.com/fs075/1105202362080/img/97.jpg"></div><p style="margin-top: 0px; margin-bottom: 0px;"> </p><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> The inspiration for this class came when instructor Anita</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Devine met with two Japanese cafe owners in Tokyo. </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Cafe-style cooking is healthy, innovative and fully vegan with</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> an emphasis on preparation and presentation. Anita Devine is a</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> professional chef who has been practicing Macrobiotics for </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> 23 years. </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> <span>Fee: $8 for GreenStar members, $10 for non-members.</span></span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"><span> </span>Registration is required. To register, sign up at GreenStar's </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Customer Service Desk or call 273-9392.</span><span style="font-family: Verdana,Geneva;"> This class is open to</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> the public, and is held in the meeting room at GreenStar</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Cooperative Market's West-End Store, 701</span><span style="font-family: Verdana,Geneva;"> W. Buffalo St. </span></div><p style="margin-top: 0px; margin-bottom: 0px;"> </p> </div></td></tr></tbody></table><a name="LETTER.BLOCK15"></a><table style="margin-bottom:6px;background-color: rgb(255, 185, 102);" height="403" bgcolor="#ffb966" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK15"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"><br><div style="color:#996600;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: center;" align="center"><span style="color: rgb(0, 0, 0); font-family: Verdana,Geneva; font-size: 12pt;"><b> </b></span> <img height="144" vspace="5" border="0" name="ACCOUNT.IMAGE.98" width="421" alt="amanda May 16 2012" src="http://ih.constantcontact.com/fs075/1105202362080/img/98.jpg"></div><div><br><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> In this class, Amanda Lewis, licensed acupuncturist and </span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> Chinese herbal medicine practitioner will discuss what</span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> acupuncture is, how herbal medicine works, how <span>Traditional</span></span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"><span> Chinese</span><span> Medicine </span>(TCM) works with Western medicine, and </span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> what kinds of conditions TCM treats. This class will include a</span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> brief demonstration of acupuncture, and a tour at the end</span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> highlighting some of the Chinese herbs available at GreenStar.</span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> This class is free and open to the public, and is held in the </span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> meeting room at GreenStar Cooperative Market's West-End </span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> Store, 701 W. Buffalo St. Registration is required. To register,</span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> sign up at GreenStar's Customer Service Desk or call </span></div><div style="margin-top: 0px; margin-bottom: 0px; text-align: left; "><span style="font-family: Verdana,Geneva;"> 273-9392.</span></div><p style="margin-top: 0px; margin-bottom: 0px; text-align: center;" align="center"><span style="font-family: Verdana,Geneva;"> </span></p></div></td></tr></tbody></table><a name="LETTER.BLOCK20"></a><table style="margin-bottom:6px;background-color: rgb(255, 240, 205);" height="363" bgcolor="#FFF0CD" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK20"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"><br><div style="color:#996600;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: center;" align="center"><span style="color: rgb(0, 0, 0); font-family: Verdana,Geneva; font-size: 12pt;"><b> </b></span> <img height="144" vspace="5" border="0" name="ACCOUNT.IMAGE.99" width="421" alt="Law of Refl May 23 2012" src="http://ih.constantcontact.com/fs075/1105202362080/img/99.jpg"></div><div><span style="font-family: Verdana,Geneva;"> <br> <span style="font-family: Verdana,Geneva;">Learn what </span></span><span style="font-family: Verdana,Geneva;">The Law of Reflections</span><span style="font-family: Verdana,Geneva;"> is, and how you can begin<br> to use it as a tool for self-awareness and for breaking through<br> lifelong difficulties and patterns. It can help to relieve stress,<br> reduce emotional charges and create a sense of well being. <br> Gabriel Colella MS, RMT, has studied various world spiritual <br> systems and metaphysics for over 15 years. </span><span style="font-family: Verdana,Geneva;"><br> This class is free and open to the public, and is held in the<br> meeting room at GreenStar Cooperative Market's West-End <br> Store, 701 W. Buffalo St. Registration is required. To register,<br> sign up at GreenStar's Customer Service Desk or call <br> 273-9392.</span><br> </div></td></tr></tbody></table><a name="LETTER.BLOCK21"></a><table style="margin-bottom:6px;background-color: rgb(255, 205, 255);" height="363" bgcolor="#FFCDFF" border="0" width="100%" cellspacing="0" cellpadding="5" id="content_LETTER.BLOCK21"><tbody><tr><td style="color:#333333;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: left;" rowspan="1" colspan="1" align="left"><br><div style="color:#996600;font-family:Arial,Helvetica,sans-serif;font-size:10pt;text-align: center;" align="center"><span style="color: rgb(0, 0, 0); font-family: Verdana,Geneva; font-size: 12pt;"><b> </b></span> <img height="144" vspace="5" border="0" name="ACCOUNT.IMAGE.100" width="421" alt="Martin Sound May 30 2012" src="http://ih.constantcontact.com/fs075/1105202362080/img/100.jpg"></div><div><span style="font-family: Verdana,Geneva;"> </span><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Sound has been used by ancient traditions and cultures for</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> thousands of years to effect healing. In this class, Martin</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Kelly-Smyth will discuss the use of sound in Traditional Chinese</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Medicine and in Energy Kinesiology. Martin is an Energy</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Kinesiologist with a successful practice using Applied </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Physiology, PKP, Touch for Health and Wellness Kinesiology</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> techniques. </span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> This class is free and open to the public, and is held in the</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> meeting room at GreenStar Cooperative Market's West-End</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> Store, 701 W. Buffalo St. Registration is required. To register,</span></div><div style="margin-top: 0px; margin-bottom: 0px; "><span style="font-family: Verdana,Geneva;"> sign up at GreenStar's Customer Service Desk or call 273-9392.</span></div><p style="margin-top: 0px; margin-bottom: 0px;"><span style="font-family: Verdana,Geneva;"> </span></p> </div></td></tr></tbody></table></td> </tr> <tr> <td width="100%" rowspan="1" colspan="1"> </td> </tr> <tr> <td width="100%" rowspan="1" colspan="1"> </td> </tr> </tbody></table> </td> </tr> </tbody></table> </td> </tr> </tbody></table> </td> </tr> <tr> <td height="10" width="100%" rowspan="1" colspan="1"> </td> </tr> </tbody></table> </td> </tr> </tbody></table> </div> <div align="center" style="background-color:#ffffff;"> <table style="text-align:left;" border="0" cellpadding="0" cellspacing="0"> <tbody><tr> <td rowspan="1" colspan="1"> <div style="font-weight:bold;font-family:tahoma,sans-serif;font-size:8pt;color:#000000;background-color:#ffffff;padding-bottom:10px;"><font style="font-family:tahoma,sans-serif;font-size:8pt;color:#000000;" color="#000000" size="1" face="tahoma,sans-serif"><a shape="rect" href="http://ui.constantcontact.com/sa/fwtf.jsp?llr=axndtjfab&m=1105202362080&ea=shiragolding%40gmail.com&a=1109863460509" target="_blank">Forward email</a></font></div> <table style="font-family:tahoma,sans-serif;font-size:11px;color:#2f2f2f;background-color:#ffffff;" border="0" width="619" cellspacing="0" cellpadding="0"> <tbody><tr> <td rowspan="1" colspan="1"><font style="font-family:tahoma,sans-serif;font-size:11px;color:#2f2f2f;" color="#000000" size="1" face="tahoma,sans-serif"> <table border="0" width="100%"> <tbody><tr> <td valign="middle" width="100" rowspan="1" colspan="1"><a shape="rect" href="http://visitor.constantcontact.com/do?p=un&mse=001l3cLBhqUqd8QTMtgEKZo346FLPZEbToN&t=001wYrPdjZbvrI04pixoKR-Pg%3D%3D&llr=axndtjfab" target="_blank"><img border="0" src="http://img.constantcontact.com/letters/images/SafeUnsubscribe_Footer_Logo_New.png"></a> </td> <td width="519" rowspan="1" colspan="1" align="right"><a shape="rect" href="http://www.constantcontact.com/index.jsp?cc=TEM_EvInv_114" target="_blank"><img border="0" src="http://img.constantcontact.com/letters/images/CC_Footer_Logo_New.png"></a> </td> </tr> </tbody></table><div>This email was sent to <a href="mailto:shiragolding@gmail.com">shiragolding@gmail.com</a> by <a style="color:#0000ff;" shape="rect" href="mailto:pam@greenstar.coop" target="_blank">pam@greenstar.coop</a> <span style="color: #bababa;"> | </span> </div> <div><a style="color:#0000ff;" shape="rect" href="http://visitor.constantcontact.com/do?p=oo&mse=001l3cLBhqUqd8QTMtgEKZo346FLPZEbToN&t=001wYrPdjZbvrI04pixoKR-Pg%3D%3D&llr=axndtjfab" target="_blank">Update Profile/Email Address</a> <span style="color: #bababa;">|</span> Instant removal with <a style="color:#0000ff;" shape="rect" href="http://visitor.constantcontact.com/do?p=un&mse=001l3cLBhqUqd8QTMtgEKZo346FLPZEbToN&t=001wYrPdjZbvrI04pixoKR-Pg%3D%3D&llr=axndtjfab" target="_blank">SafeUnsubscribe</a>™ <span style="color: #bababa;">|</span> <a style="color:#0000ff;" shape="rect" href="http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp" target="_blank">Privacy Policy</a>.</div> </font></td> </tr> </tbody></table> <div style="font-family:tahoma,sans-serif;font-size:12px;color:#000000;background-color:#ffffff;padding-top: 12px;" align="left" id="LETTER.PHYSICALADDRESS"><font style="font-family:tahoma,sans-serif;font-size:12px;color:#000000;" color="#000000" size="1" face="tahoma,sans-serif">GreenStar Cooperative Market<span style="color: #bababa;"> | </span>701 w. Buffalo St.<span style="color: #bababa;"> | </span>Ithaca<span style="color: #bababa;"> | </span>NY<span style="color: #bababa;"> | </span>14850</font></div> </td> </tr> </tbody></table> </div><img src="http://r20.rs6.net/on.jsp?t=1109863460509.0.1105202362080.240&ts=S0755&o=http://ui.constantcontact.com/images/p1x1.gif" height="1" width="1"></div></blockquote></div><br></body></html>