[ShareTompkins] Free February Classes at GreenStar Cooperative Market

[Shira Golding]

> From: Pam Wooster <pam at greenstar.coop>
> Date: February 2, 2010 12:00:07 PM EST
> To: Recipient list suppressed:;
> Subject: February Classes at GreenStar Cooperative Market
>
> Greetings! This email is sent as a courtesy of GreenStar Cooperative  
> Market.
> Feel free to forward this calendar to a friend. To be on this  
> mailing list (to receive the monthly Calendar of Classes) at  
> GreenStar, please email pam at greenstar.coop, with "join" in the  
> subject area. To unsubscribe from this mailing list, send email to pam at greenstar.coop 
> , with "remove" in the subject area.
> Visit GreenStar online at www.greenstar.coop.
>
>
> February 2010 Classes at GreenStar
>
> Meet the Practitioner
> A Natural Approach to Balancing Your Hormones
> Wednesday, Feb. 3, 7 - 8:15 PM
> You don't need to suffer! The challenges of premenstrual syndrome,  
> menstrual pain and menopause can be daunting and frustrating, but  
> can be safely and effectively eliminated or reduced with  
> acupuncture, herbal medicine, dietary changes and supplements. Come  
> and learn new ways to find relief from the roller coaster of  
> hormonal imbalances. Neil Weinberg is a Licensed Acupuncturist and  
> Board Certified Herbologist. He offers wellness care at the  
> Integrative Medicine Center and has been serving the Ithaca  
> community for more than fourteen years.
>
> Walking Tour
> Sex, Vitality, & the Role of the Kidneys
> Wednesday, February 10, 6 - 8 pm
> In Chinese Medicine, the kidneys are considered the foundation of  
> the body, the root of all yin and yang aspects. How vibrant we feel  
> has a lot to do with the strength of our kidneys, as they regulate  
> growth, development, reproduction, sexual health, and our ability to  
> handle to stress. In this class, we will discuss how acupuncture,  
> diet, and certain herbal remedies and supplements can be used to  
> address the following life processes that the kidneys govern:  
> Energy, Warmth, and Sexual Vitality; Growth and Development of the  
> Mind and Body; and Urinary and Reproductive Health. At the end of  
> the class, we'll take a tour through Greenstar, highlighting the  
> various foods and supplements mentioned in the class. Amanda Lewis  
> is nationally board-certified and licensed in acupuncture and  
> Chinese herbal medicine. She received her Masters Degree from  
> Southwest Acupuncture College and has seven years of experience in  
> both Western and Traditional Chinese Medicine (TCM). She currently  
> sees patients at the PADMA Center for Natural Therapies in downtown  
> Ithaca and at the Orthopedic Associates clinic in Binghamton. To  
> schedule a consultation with Amanda, call (607) 768-5958
>
> Meet the Practitioner
> An Introduction to Using Homeopathy at Home
> Thursday, February 18, 7 - 8:15 pm
> Homeopathy is a safe and gentle way to treat common acute illnesses  
> and injuries. Jane Schantz will give a brief introduction to what  
> homeopathy is, then talk about the basics of how to learn about and  
> use homeopathy at home. Reference books and resources will also be  
> discussed. Jane Schantz started using homeopathy at home over 25  
> years ago. She is now the Family Nurse Practitioner with Dr. Marne  
> O'Shae at Integrative Family Medicine here in Ithaca.
>
> Classes are free (unless noted) and open to the public, and are held  
> in the meeting room at GreenStar Cooperative Market’s West-End  
> Store, 701 W. Buffalo St. Space is limited and registration is  
> required. To register, sign up at GreenStar's Customer Service Desk  
> or call 273-9392. Views expressed by the presenters do not  
> necessarily represent GreenStar Cooperative Market, Inc., its  
> Council, management or staff.
>

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <https://lists.aktivix.org/pipermail/sharetompkins/attachments/20100202/653be32a/attachment.htm>