[ShareTompkins] Free Jan. Classes at GreenStar

[Shira Golding]

Begin forwarded message:

> From: Pam Wooster <pam at greenstar.coop>
> Date: January 12, 2010 1:50:01 PM EST
> To: Recipient list suppressed:;
> Subject: January Classes at GreenStar Cooperative Market
>
> Greetings! This email is sent as a courtesy of GreenStar Cooperative  
> Market.
> Feel free to forward this calendar to a friend. To be on this  
> mailing list (to receive the monthly Calendar of Classes) at  
> GreenStar, please email pam at greenstar.coop, with "join" in the  
> subject area. To unsubscribe from this mailing list, send email to pam at greenstar.coop 
> , with "remove" in the subject area.
> Visit GreenStar online at www.greenstar.coop.
>
> January 2010 Classes at GreenStar
>
> Special Class
> Renewable Energy Systems: What's New and What's Practical?
> Wednesday, January 13, 7-8:15 pm
> Want to learn more about renewable energy, but not sure where to  
> start?  Done some research but need to know more? Renovus Energy  
> will give this class on renewable energy systems for homes and  
> businesses, presenting information to help answer your questions.  
> Topics will include the latest solar electric, wind power, solar  
> water heating, and geothermal space heating technologies. We will  
> talk about the installation process from initial interest to turning  
> on the system, including financing options and available government  
> incentives. Renovus Energy is a locally owned renewable energy  
> business located in Ithaca at 102 Cherry St., just a short walk from  
> GreenStar.  If you can't make the class, feel free to stop by their  
> offices, call them at (607) 277-1777 or visit their website at  www.renovusenergy.com 
> .
>
> Walking Tour
> Healthy Mind, Healthy Body
> Wednesday, January 20, 6 - 8 pm
> In Chinese Medicine, certain mental and emotional states are listed  
> among the primary causes of disease. While these states are natural  
> and can certainly be appropriate, whenever any one of them dominates  
> the inner landscape and begins to regularly interfere with daily  
> life, it is inevitable that the physical body will be affected. In  
> this class, Amanda Lewis will talk about how acupuncture, diet, self- 
> reflection, and the use of certain herbal remedies and supplements  
> can be used to address many of the most common mood imbalances:  
> stress & anxiety, depression, melancholy and grief. At the end of  
> the class, she will give a tour through Greenstar, highlighting the  
> various foods and supplements mentioned in the class. Amanda Lewis  
> is nationally board-certified and licensed in acupuncture and  
> Chinese herbal medicine. She graduated from Southwest Acupuncture  
> College (Boulder, CO) and has seven years of experience in both  
> Western and Traditional Chinese Medicine (TCM). She currently sees  
> patients at the PADMA Center for Natural Therapies in downtown  
> Ithaca and at the Orthopedic Associates clinic in Binghamton. To  
> schedule a consultation with Amanda, call (607) 768-5958.
>
> Meet the Practitioner
> Medical Aromatherapy
> Wednesday, January 27, 7-8:15 pm
> For thousand of years, the therapeutic use of essential oils from  
> aromatic plants has been utilized for the maintenance and  
> restoration of health. Essential oils, believed to possess the most  
> concentrated aspect of a plant, anointed for their scent, applied on  
> the skin or ingested can create healing and promote well being. In  
> this class, Suzana Jelovecki, L.Ac., will introduce you to  
> innovative approaches to medical aromatherapy in a framework of  
> Chinese Medicine energetics. The accent will be on using some of the  
> most common essential oils on acupuncture points, recipes for simple  
> and pleasurable oil blends, guidance on how to choose high quality  
> oils and on proper and responsible application to avoid toxicity and  
> other harmful effects.
>
> Classes are free (unless noted) and open to the public, and are held  
> in the meeting room at GreenStar Cooperative Market’s West-End  
> Store, 701 W. Buffalo St. Space is limited and registration is  
> required. To register, sign up at GreenStar's Customer Service Desk  
> or call 273-9392. Views expressed by the presenters do not  
> necessarily represent GreenStar Cooperative Market, Inc., its  
> Council, management or staff.
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