[ShareTompkins] Fwd: FREE May Classes at GreenStar Cooperative Market

[Shira Golding]

Begin forwarded message:

> From: Pam Wooster <pam at greenstar.coop>
> Date: April 27, 2010 3:18:28 PM EDT
> To: Recipient list suppressed:;
> Subject: May Classes at GreenStar Cooperative Market
>
> Greetings! This email is sent as a courtesy of GreenStar Cooperative  
> Market.
> Feel free to forward this calendar to a friend. To be on this  
> mailing list (to receive the monthly Calendar of Classes) at  
> GreenStar, please email pam at greenstar.coop, with "join" in the  
> subject area. To unsubscribe from this mailing list, send email to pam at greenstar.coop 
> , with "remove" in the subject area.
> Visit GreenStar online at www.greenstar.coop.
>
> May 2010 Classes at GreenStar
>
> Meet the Author
>
> Minding Our Minds
>
> Wednesday, May 5, 7 - 815 pm.
> We are not our minds, EckhartTolle reminds us. Monty Berman will be  
> drawing from the writings of spiritual leader Tolle as well as his  
> own latest publication, Monty’s Musings, which can free us up to  
> think and create more effectively. Come prepared to hear and to  
> respond to some possibly life-changing ways of understanding  
> ourselves and how we function in the world. Monty Berman is an  
> Ithaca resident who teaches, writes, and gives talks that focus on  
> the development and empowerment of the Self.
>
> Meet the Practitioner
>
> Homeopathic First Aid
>
> Wednesday, May 12, 7 - 8:15 pm
> Come and learn about how homeopathy can help in first aid  
> situations. While not a comprehensive class on administering first  
> aid, we will discuss remedies that can be useful in treating  
> physical and emotional trauma, sunburn, poison ivy, insect stings  
> and more. Jane Schantz started using homeopathy at home over 25  
> years ago. She is now the Family Nurse Practitioner with Dr. Marne  
> O'Shae at Integrative Family Medicine here in Ithaca.
>
> Class and Walking Tour
> Cleansing and Fasting: Benefits and Guidelines
> Wednesday, May 19, 7 – 8:30 PM
> Periodic cleansing and fasting is considered a fundamental practice  
> in almost every healing tradition. In this class, Amanda Lewis,  
> licensed acupuncturist and Chinese medical practitioner, will be  
> discussing the following questions:   - What is the purpose of  
> cleansing? - When is the best time to do a cleanse?  - What are some  
> different types of cleanses?  - How is cleansing viewed in Chinese  
> medicine?
> At the end of the class, we'll take a tour through Greenstar,  
> highlighting the various foods and supplements mentioned in the  
> class. Amanda Lewis is nationally board-certified and licensed in  
> acupuncture and Chinese herbal medicine. She graduated from  
> Southwest Acupuncture College (Boulder, CO) and has many years of  
> experience in both Western and Traditional Chinese Medicine (TCM).  
> She currently sees patients at the PADMA Center for Natural  
> Therapies in downtown Ithaca and at Orthopedic Associates in  
> Binghamton. To schedule a consultation with Amanda, call (607)  
> 768-5958 or visit www.padmacenter.com
> Special Class
>
>
> Living with Solar and Wind Power in Ithaca: Lessons from an Energy- 
> Efficient Lifestyle
>
> Wednesday, May 26, 7 - 8:15 pm
> Come to this talk and slide show by Steve and Cindy Nicholson,  
> showing how a family of four can enjoy all the modern conveniences  
> while using less than 1/10 of the electricity of an average home.  
> They are "off the grid"; all the energy for their household comes  
> from the sun and wind. Learn how the use of efficient appliances and  
> lighting allows them to experience an ecological and sustainable  
> lifestyle.
>
> Classes are free (unless noted) and open to the public, and are held  
> in the meeting room at GreenStar Cooperative Market’s West-End  
> Store, 701 W. Buffalo St. Space is limited and registration is  
> required. To register, sign up at GreenStar's Customer Service Desk  
> or call 273-9392. Views expressed by the presenters do not  
> necessarily represent GreenStar Cooperative Market, Inc., its  
> Council, management or staff.
>
>
>
>
>

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